I don't care what anyone says. Starting a new life is just flat out difficult to do unless you're mentally prepared for it. I mistakenly thought that the sheer want and need and will to load up my car and get out of Kentucky would be enough to get me through, but now that I'm deposited here and settling in, I'm realizing just how much of a process this has become.
Not even eHow could really prep you well for this. The linked guide is just some advice on checking out the place, looking for jobs in advance there, and saving money. You could do some more scouring on the Internet to get suggestions on how to find a place to live, how to do job searches, networking with people in the area, how much money you need to save, and so on, but that doesn't really answer the mental questions involved. Not just the "how" of moving, but the "why," the "what for," and the deeper questions of purpose and fulfillment that circulate around such a big transition.
What is the purpose of your move?
It usually helps to identify a primary purpose for moving, which is the easy part, and the secondary conditions that would result from such a move.
For example, I moved to Tucson because I applied to and got accepted into their sociology Ph.D. program. My primary reason for moving is to pursue my education. However, the conditions that really emancipate me in my journey have a lot to do with unsatisfactory job prospects and opportunities back home, and putting some distance between myself and some bad memories and experiences that kept my heart locked down. I became tired and disenchanted with friendships and relationships that didn't have much potential to them, and I believed that the vast majority of those who said they would miss me would probably not even bother to pick up the phone as soon as I left town. I jokingly said to my mom as we pulled up alongside each other on the highway that she just caught me in the middle of sending up a giant middle finger to the heart of the Bluegrass region.
The move for me became as equally important a resource in helping me getting in touch with new people and establishing improved relationships. Free of the restraints and self-imposed inhibitions of my home turf, I knew I could come here and have little to lose. I could get out more and explore this new territory, and it was more important to just keep open eyes and mind to what was before me.
How do you dive into a brand new scene?
First, take assessment of who you know in your new city, which is usually directly tied to the reason why you moved in the first place. I met a few people when I visited Tucson a few months ago, and I had some contact information from students in the program. I spend most of my time with my program mentor, and I am usually agreeable to meeting and remeeting friends through him. Networking -- putting your name out there, hanging out, identifying common interests, sharing contact information -- is crucial.
This is a good way to get started, but having been here a week or so, I want to establish some fresh contacts of my own. If anything, I don't want to hang all over the same handful of people. Search your city's name in Google to pull up local pages of interest, traveler's guides, and useful tourist information. I also recommend joining Meetup.com and placing an ad of platonic interest on Craigslist. You might want to try CL anyway in case you're in need of cheap used furniture to stock your new place. Finally, visit a nearby university or downtown area to pick up free or cheap local circulations. Your city might have a daily or weekly periodical highlight events, movie reviews, social activities, and entertainment options coming into your area.
Do you feel like you're at home now?
I think feelings of homesickness take time to resolve themselves, and even if the phenomenon is largely catered toward young adults, I think adults have just as rough of an adjustment period. Like your children and younger peers, you too have left behind not just a place you called home, but a rather strong geographic marker (e.g. where you're from) as it pertains to your identity. For a number of months or years, your old hometown was a familiar stomping ground. Now you're somewhere new and trying to sort everything out.
I think it helps to stay positive. Go back to the purpose of your move section and explore those answers a little bit more. For example, in understanding that I relocated to go back to school, I might think a little bit harder on what it means to be a student or what I hope to achieve in my future college experience. It allows you to create feasible goals and strides toward embracing your new locale. One commitment I would like to make is to read the campus circulations regularly and attend social events on campus. I would also like to take deliberate steps to increase networking and bonding with my colleagues, attending both academic and social events together to foster some relationships. This is noticeably different than a run-ragged existence, having to work extra to pay bills, and isolating myself whenever I got stressed with schoolwork.
I also think that it's good to pull in the symbolic when appropriate. When you moved, you may have taken some of your old furniture with you. Makes sense, right? You need your bed, your couch, but these objects can create emotional permanences. Not all permanences are bad; memories can be positive, certainly. But if you find yourself romancing a little too sentimentally about your old friends and neighbors, or if you flip through photo books and become overwhelmed with sighs and pinings, you won't feel any better in the transition phase.
My suggestion is to retain some of your precious belongings and actively making use of the rest by giving it to charity, donating to a local shelter, or maybe even making a few bucks off of them if they are in good condition. Once they are clear from the space, you can start envisioning new possibilities for how you would like to arrange and combine furniture, artwork, and decorations.
Once I got rid of my things, I wanted to create a living space that was immediately useful for a graduate student, but that it could also give me that relaxing home vibe, the kind of feeling that says "You're doing good on your readings; go take a break and enjoy yourself!" My studio apartment has a good separation of working and play space. My student desk is neat, tidy, and has room for books and supplies and my calendar. My bed and play area still sits in front of the television. I found a really great candle that smells like hazelnuts and caramel, so I'll light that, and I'll curl up with a fun, nondemanding book. Or I'll just camp out and put on a funny DVD.
I have also given thought of how I could let my natural surroundings influence my living space, thus embracing the lay of this land. I have been looking into getting friendly, natural plants into my living space, or even just changing the backdrop of my computer to a Southwest-inspired theme.
Not to be utterly heartless, but it is perfectly acceptable to keep up with loved ones. I feel comfortable calling my family members anywhere between once a week and once a month, just to catch up and to let them know I'm okay. If your family better communicates through e-mails and photographs, then that technology use is perfectly adequate.
Know your heart.
Some of these coping strategies may suit you well. Some may not. In any sense, it's just good to keep tabs on how you feel and what you're thinking in this transition period. It doesn't hurt to ask yourself if you're feeling okay, or acknowledging the ups and downs of getting settled. No moving experience is perfect. (Just ask me what I think of the cost of registering my car here!)
If you feel blue, then don't be afraid to talk to a trusted friend or a professional in your area. Sometimes it's good to vent, and sometimes an objective point of view can help you better pinpoint what may be bothering you. It also helps getting the emotional burden off of your own shoulders.
The reality, though, is that you're in a new home. It may take you some time before you call it home, but that's perfectly acceptable. Just keep your head up and do your best to make each day meaningful. Once you start making friends and expanding beyond your comfort zones, you'll feel better and you'll learn to like it. If things don't work out for you, then you can seek other professional options, employment opportunities, or educational moves that can enable a move somewhere more to your liking. Either way, you are the only person that will let yourself get down, down, down.
Recommended reading:
Counseling and Psychological Services, University of Arizona